Thursday, January 26, 2012

Laissez les bons temps rouler!


 Let the Good Times Roll!

Carnival season starts after epiphany (the twelfth night after Christmas) and goes until Lent. Festivities don't usually get started until it gets closer to actual Mardi Gras day, but in our home we take the tree down and start listening to our favorite Zydeco music on Jan 7.

If you want to get into the Mardi Gras spirit too, check out the Putumayo New Orleans Playground. It is zydeco music geared towards kids. This album is in the main rotation for our Mardi Gras kids playlist. It has favorites such as Choo Choo Ch'Boogie, Second Line and Whole Lotta Lovin' and When the Saints Go Marching In - Big Band style. I'm Loving it.


Mardi Gras is a family affair for us. My husband is in a crew in south Alabama so we've been doing the Mobile festivities, parades and ball (my favorite part) for years. He actually has been involved long before I came around. But, with my love holidays, I was destined to celebrate. 

My First Ball - 2007

Wait wait wait! Did I just say Mobile, Alabama? But, I thought Mardi Gras was in New Orleans! 

That's right there is a Mardi Gras Celebration in New Orleans and it's known for being the wildest celebration around. There are many little towns from the Panhandle of Florida to Louisiana that have their own way of celebrating, with parades and such. But Mobile is the Original Mardi Gras! That's right. First.


In 1703 the tiny French colony of Mobile observed North America's first Mardi Gras.
In 1830 a group of men dawned rakes, hoes and cowbells and took to the streets with much noise rightfully calling themselves, The Cowbellion de Rakin society. Allthough they marched on New and not Fat Tuesday, they were a true antecedent of Mardi Gras in Mobile and the first mystic societies, which were later formed in the 1830s.
Later, in 1857, the Mobile members of the Cowbellian de Rakin Society traveled to New Orleans and assisted with the formation of the Mystic Krewe of Comus, to this day New Orleans' most prestigious Mardi Gras society. 
 
There was a pause in festivities in Mobile during the Civil War. 

On Fat Tuesday in 1866, Joseph Stillwell Cain set out to raise the spirits of Mobile. He donned Chickasaw Indian regalia, called himself "Chief Slacabormorinico," climbed aboard a decorated coal wagon pulled by a mule and held a one-float parade through the streets of Mobile. Mardi Gras with all its frivolity was reborn!

Cain founded many of the mystic societies and built a tradition of Mardi Gras parades. In fact, he is remembered each year on Joe Cain Day, which is the Sunday before Ash Wednesday. Known as "the people's day," Mardi Gras revelers decorate anything they can push, pull, or drag for the Joe Cain Procession and parade, which is as much fun to watch as it is to ride. 

(Most of this info is from here)

Lottie all dressed up - 2011

As I mentioned before, Mardi Gras is a family affair for us. The Mobile celebrations are a different breed then the wild ones you have heard about. I for one, have not seen boobies flashed for the sake of getting the most loot, but notice that it's the cute kids getting pummeled with stuffed animals, beads, binky things and Moonpies.With parade spectators usually only being one or two deep, its not hard to get away with more loot than you can carry anyway, sans booby flashing.


 Sunnin' my baby belly - 2009


 Do whatch'a wanna - 2008


Happy Mardi Gras

A Healthier Me

Have you heard the tale of loosing one tooth for every pregnancy?

I've never had great teeth or great dentist visiting habits. Honestly, my teeth are awful (English genetics) and the dentist makes me cry. But, I was on my way to a fully fixed mouth when I became pregnant. Only one more root canal to go and a few cavities to fill. As soon as I found out I was pregnant in April I canceled my root canal appointment. This wasn't my first rodeo and I didn't want anyone in my mouth for an hour until I felt 100%, not to mention the X-rays. No, thank you.

That tooth didn't bother me at all until I was 3 days postpartum. My body obviously had other things to focus on. So, I go see the dentist, new Xrays and a hour of consultation determine that the tooth that was due for a root canal had another cavity in the side. A cavity that grew 5 times the size while I was pregnant. Was it the fact that I treated my pregnancy like a cinnabon eating contest or does pregnancy really suck the nutrients out of your teeth?

A quick google search leads me to this article that suggests it was indeed my Cinnabon eating ways. But I do believe that the gum swelling, nutrient sucking my body did during pregnancy helped too. Nevertheless, my tooth is gone and I never ever want another root canal, extraction, bridge fitting or even a deep scaling. For the first time in my life I am on schedule to have regular cleaning and fix cavities when they are small and not wait till my brain is rotting. This isn't a New Year's resolution, because those are usually given up for Lent. This is a life term goal. To stay on top the health of my teeth.

While talking with my dentist he mentioned a few more things. While I did genetically inherit bad teeth, habits are hereditary too. I want my children to have good teeth health. I want their habits to better than mine, and this means that I need to lead by example. No juice after dinner, no grazing on sweets & no anything after P.M. teeth brushing.

I was turned on to the book Cure Tooth Decay and plan to take heed. I don't plan to totally change my eating habits because I mostly cook real, fresh, nutrient rich foods, and consider myself a pretty healthy eater, but I have a SERIOUS addiction to sweet (as I sprinkle mini chocolate chips on my granola cereal). It is interesting to think that we can heal our teeth from the inside out. I am super excited to dive into this book. I'm sure I will be helping a number of other unknown ailments too.


I think that consciously eating healthy for a purpose will help with my overall health. Even though my routines make me more active than the average Jane, I feel like I have been sedentary for a year. It's not true, but this pregnancy was not met with the umph I had with my first. Maybe I was too..uh..busy? Yah, I'll go with that. I need to get moving, get stronger and eat better. No, that's not a New Years resolution either. Onward!

Happy New Year.

Sunday, January 15, 2012

Gingerbread Ducks

As our sweet baby boy arrived one week before Christmas (on my birthday no less!) there were a few holiday activities that I didn't get around to doing with Lottie. Making gingerbread men was one of them.


After days of telling her "tomorrow we are going to make cookies" and forgetting that I don't have molasses, or need baking soda, I finally got everything together to make these stinking cookies. (Actually, they don't stink, they smell pretty good).

The recipe I used is basically a glorified sugar cookie, with added ginger, cinnamon & cloves. Next time I would add more of somethings, perhaps fresh ginger to make them have more bite in the front, instead of just a mild bite in the back.  I used whole wheat flour cause that's what I have and they still turned out moist. Well, half of them did.

Classic Gingerbread Cookies
Dry Ingredients
3 cups all purpose flour (I used whole grain wheat)
2 tsp ground ginger
1tsp baking soda
1tsp ground cinnamon
1/2 tsp salt
1/4 tsp ground cloves

Wet Ingredients
2/3 cup butter softened (Now that I see this measurement I think I only put one stick in?)
3/4 cup packed brown sugar
1/2 cup molasses
1 egg
  • Preheat oven 375
  • In separate bowl mix dry ingredients. 
  • In large mixing bowl beat butter 30 seconds. 
  • Add brown sugar & molasses; beat until combined. 
  • Add egg, beat until combined
  • Add flour mixture, beat until just combined
  • divide dough in half, cover and Chill for 3 hours.
  • Roll dough on well floured surface
  • cut into shapes
  • bake @ 375 for 5-6 minutes (Do not put the cookies in then sit down to nurse an infant)
  • cool and place on wire rack
  • Decorate
We mixed the batter in the morning then waited 3 whole hours for the dough to chill. This was the hardest part. Lottie asked me over and over "We make cookies mama?","We decorate cookies?","We make cookies? Now?", "We use sprinkles mama?"

Perhaps I talked up the decorating part too much, but while we waited we made and colored icing. I thought I was pretty ingenious with this part. 1. I didn't want to spend the money on multiple colors of icing from the store. 2. Even though this icing is PURE. SUGAR. its not loaded with a bunch of chemical crap that I can't pronounce. 3. I wanted to give Lottie some fun, arty, mixing colors, fine motor skills, extra mommy time :)

For the powdered sugar icing: 2 cups powder sugar, 1/2 teaspoon vanilla, 2-3 Tablespoons milk. 
I used too much milk. Next time I would stick to just 2 Tablespoons.

I put 2-3 spoonfuls of icing in snack bags. 

3 drops of food coloring. Lottie picked out each color and I convinced her that we would do one color per bag. I know, I know, it would have been way more educational if I let her mix every bag into a lovely shade of "preschool grey" but mama wanted pretty cookies.

After smacking the bag a couple of times and the food coloring going nowhere I showed Lottie how to "tickle" the bag. Then she got the hang of dispersing the color, giggling as she squished.
"teekle teekle teekle hehehe"

 This is what the icing looked like when Lottie declared it done and ran off to play. Mama added a few more drops of food coloring and squished some more. 

This is our end product. Pretty. 
(I used a combination of neon and primary food colors, originally bought to make play dough - I cant wait.)

Then in the late late afternoon, we rolled, and cut.

Then baked.

Oh finally the glory! To Decorate!!
Cut the tip of the corner of the snack bag very small (did I mention, very small tip) and squeeze. Any larger then a smidgen will be to much. I also think thicker icing would make less of a icing puddle. 
See above picture.

Then roll and cut some more.

  Then burn.  Bummer!!

Maybe it was a good thing, because it was 8:30pm and my almost 3 year old had already had a fair share of mini M&M's and royal icing (which is basically straight up powdered sugar). Decorating another 16 cookies would have been the end of us for sure.

Eat and share!

I am pretty proud of those ducks & men. Of course, Lottie's creations are so super cute too.


Happy Decorating!

Sunday, November 27, 2011

Oh. Christmas Tree

I have read several articles stating that a real Christmas tree is "greener" or more environmentally friendly than an artificial tree. Here is an easy to read chart from the National Christmas Tree Association.  Here and here are a few articles on the Real vs Fake debate. There are numerous facts out there about fake trees being horrible for the environment. Much of the information comes from Christmas Tree cultivators, but I'd have to agree with them, most of the time.

 Daddy, Jenn Jenn & Kristy 1984

Sure if you purchase a fake tree and toss it on the curb every six years because a more spectacular piece of China crap is on the market then the real tree wins, bar none. But compare an heirloom artificial tree with a tree that has been mega mono-cultured with added pesticides, fertilizers and traveled across the country, then you may have a different story. Not to even mention the price of a new tree every year.

Recently we wandered into the Goodwill Christmas store in our town. A huge space dedicated to all things reusable Christmas. There were tons of artificial trees lined up ready to go to a good home. I thought, just like all things 'disposable' there is no reason an artificial tree needs to be such an impact to the environment.

 Nana & Grampy 1975

I promised my Husband years ago, as I pulled my artificial tree out of the box, that we would get a real tree the year that we weren't zig zagging across the South East during the holidays. I admit, I never have had a real tree and this year I thought it would be nice to grant his wishes. To my surprise he replied "I like your tree, it's a family heirloom." and it is. The tree I put up every year was my Nana and Grampy's tree, then our family tree, I took it when I moved out and have been putting it up in my home for the past 12 years. This small tree is 35+ years old, each branch was color coded by my mom with nail polish in the early 80's, has tissue paper stuffed in connector pieces, has been attached to the ceiling with fishing line numerous times to keep from leaning and is always up on a coffee table to look more grandiose then it really is. I love my tree. 

 Christmas morning 2009

I am sure you can "go green" whether you decide to go real or artificial.

Here are a few things to consider.

Real tree
  • Find out where the tree has come from.
  • Try to find a local variety.
  • Buy organic or close to it.
  • Purchase a tree in a pot and plant it at the end of the season
  • When disposing a real tree compost it or be sure it gets picked up with yard debris and not in the landfill. 
  • Don't put tinsel or spray fake snow that could keep it from being composted properly. 

Fake Tree
  • Find one that has been used.
  • Made in America. This will greatly decrease the chances for contamination with lead or other toxins, preserve much-needed domestic manufacturing jobs and reduce shipping.
  • When disposing, do not throw it on the curb. 
  • Take it to a charity. 
  • Repurpose it. Salvage branches and refashion them into napkin rings, candle rings, wreaths, swags or other decorations for walls, doors etc.
  • Reuse it! Keep it in the family for an extended period of time.

So, is your tree "green"? What kind of tree is your family's favorite? Real or Artificial?

Happy Tannenbauming
.

Thursday, November 17, 2011

Healthy Cookies!!

 Finally, after many horrible attempts at making a healthy cookie I found a recipe that suits me. The healthy baked oatmeal bars were to mushy. The Aussie bites crumbled easily and were dry.  I love, love the Vanishing Oatmeal cookie & sub the all-purpose-flour for spelt, barley or whole wheat flour, but it has still too much sugar to eat with no holds barred. 

My sister has been trying the Paleo diet. It really is healthy to eat only whole foods, meat, no grains or sugar and limited dairy. I personally couldn't go without dairy, and think that certain whole grains are good for you. I'm also a sugar addict so, you got me there. Nether-the-less, I have been looking up Paleo recipes for dinners, desserts and my christmas present to her, a (mostly) Paleo Christmas dinner. Lo and behold I found a GREAT cookie! wha hoo!


The N'Oatmeal cookie. (Not Oatmeal cookie).
Adapted from Stacey's Paleo Kitchen. 

Wet Ingredients @ room temperature*
  • 1 small banana mashed
  • 1/4 cup maple syrup
  • 1/2 cup coconut oil (warmed)
  • 2 eggs (v)
  • 2 tbsp milk (v)
  • 1 tbsp vanilla
Dry Ingredients
  • 2 cups almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1 tsp baking soda 
  • 1 tsp salt
  • 1 tbsp cinnamon

Add Ins - About 2 cups total or more
What I used:
  • 1/2 cup raw pumpkin seeds
  • 1/2 cup raw sunflower seeds
  • 1/4 cup dried cranberries
  • 1/4 cup mini chocolate chips (v) (I can't make cookies without chocolate in them :)
    Other suggested add ins:
    • Raisins
    • Dried Blueberries or cherries
    • Chopped dates
    • Cacao nibs
    • Goji berries
    • Flax Seeds**
    • walnuts & pecans
    • Whole grain oats, barley or Quinoa flakes

    1. In a big bowl mash the banana. Add the remaining wet ingredients at room temperature*. maple syrup, coconut oil, eggs, milk and vanilla and mix until combined.
    2. In another bowl add dry ingredients. Almond flour, coconut, baking soda, salt and cinnamon and mix to combine.
    3. Add dry ingredients to the wet ingredients and mix.
    4. Stir in to this mixture your add ins.
    5. Mix until thoroughly combined.
    6. Scoop onto a parchment lined baking sheet and bake at 350 degrees for 13-15 minutes. Let them cool on the pan slightly before removing to a cooling rack.



    *If the wet ingredients are cold it will cause the coconut oil to congeal.
    **Flax seed should be ground. Your body cannot process the exterior to get to the good stuff, though it will provide lots of fiber if whole. Flax oil should not ever be cooked, put oil in smoothies and such for the full benefits.
    (v) The original recipe called for almond or goat milk. For my vegan friends, I'm sure you can make some easy substitutions to the egg, milk & chocolate chips.


    Enjoy!

    I would seriously let Lottie eat as many of these as she wants. There isn't anything in them I wouldn't serve her by itself. I love how fluffy they are with the added crunch of the seeds. Be careful though. They are very satisfying, 3 cookies can leave a belly feeling full.

    Tuesday, November 1, 2011

    Sew Crazy

    Now that Halloween is over I have decided to ride the sewing wave while my creativity is high and get into a few projects I have been putting off for over a year. During the past week of Halloween whirlwind I figured out how to use my sewing machine and pumped out our Halloween costumes pretty quickly. I am proud of myself for making a Lycra maternity super hero outfit from scratch.

    My mom always made special clothes for us (birthday outfits, prom dresses, Halloween, etc) whatever we could dream up she would create to the detail, but always based from a pattern. It was from her that I learned how to sew from a pattern and used those skills to make my own pattern from some of my favorite maternity clothes. No, Simplicity does not make patterns for maternity super hero costumes, go figure.

    The following is not a tutorial, but I hope it will inspire you to take a deep breath and try to create something even if you don't have a pattern. I highly recommend trying it first on cheap fabric and not on $15 a yard silky temperamental double knit, on a machine you have only used once. ;)









    I used a newspaper end roll that we have around for crafts, folded my shirt in half and stretched it out. I measured 1 inch all around it for an easy measurement and to give leeway for mistakes. Then cut out the pattern and put it on the fold of the material pinned like crazy & cut. It literally took me an hour between each step. I would stare at it, text a pic to my mom, triple check that the material was not reversed, tend to Lottie, then stare at it some more. I  labeled ALL the parts of the pattern (sleeve hole, neck, top, bottom, front, back, fold)  it super saved me from brain blanks.

     

    For the boots I put my most comfortable riding boots on the paper and traced, very wide. I then took in the leg part in and added elastic to the top & bottom. They weren't perfect ,but  I was satisfied that they didn't look like transformer feet any more.


    The rest of my outfit included a simple elastic pencil skirt, belt, cape with super uterus logo (foam & felt), and headband with small super uterus logo. Yes, I had lady parts on my forehead.

     
    I only had to tailor Super Ladybug's boot covers, & sew a simple black skirt. Captain Repurposed Outfit aka Super Duper aka "The Villain" aka Super Dad aka Generic Super Hero needed very little sewing. Not to shabby if I do say so myself. I heart Halloween.



    Now, on to my next project! This is where I need your help.  
    I am covering the princess part of this chair. Sorry Aurora, you must go. It has been so long since I planned it that I forget which fabric I wanted to use, plus I found some more cute fabric.

      

    Options 1 & 2 
    Option 1. The pink & green floral on the left. Some of this fabric and coordinating fabrics will be in the playroom.
    Option 2. The bold burgundy floral on the right. I like it a lot but, it wont "match" the playroom or the living room & I am worried about the burgundy color against the fuchsia pink. What do you think?

     

    Option 3. This moddish jungle fabric. I have tons of it. It is so cute. If I did the pink chair in jungle I would get a red chair for Jr and cover Lightning Mcqueen in the same fabric.


     Please let me know which fabric you like. I like them all!!. What to do??

    Happy Sewing.

    Monday, October 17, 2011

    More Farms Please! Part one - Saturday.

    My understanding of food has grown over the years with a very slow learning process, adding tidbits of information upon tidbits. I've read books that "will make anyone go vegan" and watched movies about the food industry that just make you want to cry (I have cried). One of the most influential series I watched was Blood Sweat and Takeout - a sister to Blood Sweet and Tshirts - I recommend both series. It's enough to make you not want to eat food at all. I had a passing thought once about going vegetarian, but in the end decided that I will try my darnedest to eat whole, local, humane raised and killed, organic, pesticide and antibiotic free food. Of course I falter for one reason or another here & there (Yes, I am eating a slice of chocolate Babka from Panera right now. The middle path people, the middle path) but I do try. Finding out exactly where my family's food comes from is important to me. Lucky for us, we have the opportunity to visit local farms during the Annual New Leaf Co-op Farm Tour.

    I started mapping out my ideal route for the farm tour in August. Each year we seem to have something already scheduled. This year I was determined to visit some farms. During this pregnancy I have been craving pork, like a mad woman. Crazy, because I recently noticed that my aversions with Lottie were pork and eggs. ALL of our pork has been coming from Thompson Farms Smokehouse in Georgia. This was my number one stop - I had to see those pigs! I also wanted to go somewhere with the family and a hayride was a must do, so I added Kurtz & Sons to the list too. I thought a day of beekeeping demos at Full Moon Farms would be one of my highlights, but it fell off the list when I slept in on Saturday morning.

    Here are the farms we visited and highlights of what we learned!
    I have to apologize for the lack of pictures. Lately I have been too busy living in the moment to take pictures - yea that seems ridiculous, but for a while I felt like I was living life behind a lens.

    Thompson Farms Smokehouse - I could not find a partner on Saturday to visit farms that were not child friendly. While a day of solitude would have been nice, I decided late Saturday morning that I would prefer the day with my husband and Bean. So we all headed to Thomson Farm, not knowing exactly what to expect. I wanted to see how the pigs lived and learn about how they were killed, but did not want to necessarily see sausage being made! It was a nice adventurous drive - a wrong turn took the Mini Cooper down a dirt road for a good while.
    We arrived in time to catch up to a tour, jogging past a huge field where the some of the pigs lived. They were about 2 to an acre, open pasture surrounded by a little piece of electric fence. They each had their own hut and shared a water hole (think mini retention ponds, lots of them). Did you know that pigs do not sweat? Lots of cool mud pits were to be found for the pigs too.
    When we arrived at the slaughter house we learned that the Thompsons used to keep 50 pigs in 3 separate, small cement pens -- that's 150 pigs in a very confined area. Now there are many, many more in large, open fields. Mr. Thompson mentioned that it takes longer to fatten the pigs up since they have room to exercise but the trade off is they don't get sick as much and the meat is much tastier. After a quick call back after our visit to find out why they switched to a humane certification, Donna explained that when they moved the pigs outdoors to grassy areas, things "naturally went more natural." Then, when the Thompsons started selling to Whole Foods distributions in Altanta and Florida they had to go humane. It was right around this time that they started selling to New Leaf as well. Whatever it was that first fueled the fire is not significant at this point, but I am just glad they did (oh and my phone call taught me that I may be able to find Thompsons pork in Daytona)!

    With the humane certification the killing has to be humane also. The pig must be able to walk, on its own, to the slaughter house. We walked the path into a clean, empty slaughter house (thank goodness!)  to learn about the process. They stun the pig in the brain, first, then in the heart. One. At. A. Time. And check to be sure it is NOT coming back. Then the pig continues through the process. One. At. A. Time. Moving to a different station when the prior pig is finished, one butcher doing each job, sanitizing the knife between pigs.
    I wont go in too much detail, but the most important part for me was that the pig was TOTALLY dead before it was de-haired and only one was butchered at a time. I've seen the scenes of  loads of animals getting forced down lines and 20 guys slicing and dicing as fast as their underpaid selves could. That's how mistakes are made, cross-contamination, entrails opened up, e.coli creeps in and all ick ick ick! That is not happening to my pork!  I also learned that they only butcher 34 pigs at a time. This means that the sausage from Thompson farms is only from 34 healthy, humanly raised and slaughtered pigs as opposed to who knows what parts, from how many pigs, from who knows what locations and countries, over how many days of slaughtering. Seriously, look at the point of origin on your meat. Is it one origin? Two? Just a country labeled? You don't know, do you? Unless you know your farmer.
    Thank you Thompson Farms for a wonderful tour and a true understanding of where our pork comes from.
    For even more information you can see the Whole Story.  Be sure to watch the video at the bottom of the article. And a Local Spotlight from New Leaf Market.

    Oh and Lottie loved seeing the piglets!

    A synopsis on what I learned about animal breading and nursing is a whole other post to come.


    Heavenly Homestead - As the afternoon crept in we headed to Heavenly Homestead. Golden Acres and Backyard Farm were on the wish list, but with hayride scheduled on Sunday already and the option to do Backyard Farm tour anytime, Heavenly Homestead won out. This place was busy! We arrived in time to play on their swing set and see the chickies before the last tour of the day started. On the tour I learned that this small family farm was in transition, moving some animals from a leased farm area to their new 5 acre property. It wasn't the white picket fence, grassy knoll, story book setting for a farm that one would expect. Instead it was a wild Florida yard, ready to be thinned by the new goats in training and broken down further by the chickens.
    The orchard was especially inspiring. It opened up a dialog between me and my husband about the types of fruit trees I would like to place in our tiny urban yard. They also had meat chickens and pork that produce goods for sale.
    Farmer Rick was charismatic and gave a great tour. I overheard that Amy, the woman of the farm, is a homeschooling mom, surely working hard throughout the day. Rick mentioned they have all the duties of a farm plus his 9 to 5 job. I would love more info on some boys clubs that meet out there or how other homeschool families could come out and learn about farm duties while possibly lending a helping hand. I would like to see how much the farm evolves over time. This family is surely one to contact for information on what you can do with a little space and most importantly, a supportive, hardworking family and some ingenuity.

    The farm bug had hit me. They day was done and we were exhausted, hungry and dirty.  I couldn't wait to wake up and do it again. Oh how I wish farm tours were quarterly or bi-annual. I really want to see where ALL our food comes from. The eggs, cheese, butter, beef, fish. Who grew those greens?

    MORE FARMS PLEASE!!

    Our Sunday synopsis is soon to come.

    Happy Food!